Get Your Sweat on in Sayulita
The secret is out! Sayulita is a haven for yoga enthusiasts, movement-junkies, and those looking for an epic, tropical getaway. As each season comes and goes in Sayulita, it seems more and more studios and unique fitness classes pop up. To keep you up to date, we have listed some of of 2016’s fitness classes and studios available to locals and visitors.
Yoga at Villas Sayulita
Yoga classes from various teachers
There are a variety of yoga classes offered by different instructors in Sayulita held at the beautiful Villas Sayulita on the north side of town. This peaceful property offers lodging, and has vegan potlucks and other friendly get togethers outside of class. For more information about yoga classes at Villas Sayulita, click here
Local Tip- When traveling to Sayulita (or any place tropical, in general) it’s a good idea to think ahead of what items you may need to bring on your trip for your workouts. It’s always best to do some research to see what studios, retreats, and fitness classes provide to their students. Most classes provide mats, blocks, straps and blankets. It’s important to note, although Sayulita does not offer any “hot” or Bikram yoga classes, doing yoga anywhere in the tropics will give you the same great work out and a healthy sweat on, so be sure to bring water and a towel to class!
El Club Studio in Sayulita
Fitness, yoga, and dance classes
El Club is a one of a kind studio that caters to yoga, dance, and various fitness classes such as pilates. Owner and trainer Luciana has always dreamed of opening a space in Sayulita that offers a wide range of classes to meet everyone’s needs and levels of fitness along with keeping it fun! In the beginning of 2016, El Club opened its doors and has had an amazing turn out of a variety of classes attended by locals and tourists alike. Find out more information on El Club by visiting their SayulitaLife.com page.
Paraiso Yoga Studio
Yoga, pilates, thai massage, and private sessions
Located on the North end of Sayulita is Paraiso Yoga Studio. Narayani, manager at Paraiso, is certified in hatha and ashtanga yoga, pilates, and thai massage. Classes are open to all ages and levels of athletic ability. Paraiso Yoga has been thriving in Sayulita since 2009, and offers a variety of classes as well as private lessons at the studio or at your vacation rental.
Sweat Play Live with Shanti
Beach boxing boot camp, HIIT beach workouts, Move your Asana® yoga, and retreats
If you’re looking to break a serious sweat and get in shape while visiting Sayulita, look no further than Sweat Play Live on the beach! Shanti, owner of Sweat Play Live, offers a wide range of classes such as a high intensity interval training work out, a boxing boot camp on the beach, and an active yoga class called, Move Your Asana®. These classes are extremely fun, as well as being a great challenge to your body. All classes and workshops are open to all ages and all levels of abilities. Be sure to take a look at Sweat Play Live on SayulitaLife.com and check out any upcoming retreats and class schedules here.
Yoga Los Suenos
Year round yoga classes, workshops, and retreats
Ocean breeze, tropical, lush surroundings, healthy food, wellness and yoga… sounds too good to be true? At Yoga Los Suenos, located on the North end of Sayulita at Hotelito Los Suenos, yoga classes, retreats, and workshops are held year round for visitors, locals and those looking to hit the reset button. Within the hotel is a pool and small café upstairs specializing in delicious, nutrient dense smoothies and seasonal, health conscious meals. Yoga Los Suenos provides everything you could need such as yoga mats, blocks, and blankets. To check out the current schedule of Yoga Los Suenos, click here.
Yoga with Jim Gallas
Yoga, Relaxed Focus Massage, Improv Laughter
Jim has spent the past 20 years teaching yoga and massage. With over 100 workshops and a wide range of knowledge from several master teachers, Jim wants nothing more than to give you a positive, healing, and enjoyable experience. Classes for yoga are Tuesdays and Thursdays from 10:30am – 12:00pm at Don Pedro’s Palapa, right before Los Muertos Beach. For more information on classes or private lessons, be sure to check out Jim’s schedule and class description here.
Zumba classes for all ages, yoga
Never tried Zumba before? Why not try in Sayulita! Zumba is an exhilarating, effective, calorie-burning dance fitness that emphasizes Latin-inspired moves that are easy to follow. Take control of your joy and health with this class offered three days a week. To get to this private studio, pass the iguana refuge tree and keep walking up the cobbled driveway from the corner of Manuel Navarette and Calle Caracol. Once you’re at the first gate you’ve made it. Stay up to date on all classes including Zumba Gold, Zumba Tone and gentle Yoga classes.
